Generational Wounds

timshurr • April 7, 2023

My family and I flew to Indiana this past week to help my father-in-law pack up his house.

After my wife’s mom passed, my father-in-law, Denny, decided that he could no longer stay in that home, so he sold it and is moving to Florida.

Before we arrived, one of Denny’s friends, since the age of 20, came to give him a head start.

So my son, who’s 15 years old, got to hang out all week with two men in their late 70s, and it was great.

Those two guys are workhorses and always cracking jokes!

They were the first ones up and the last ones to go to bed, and rarely did they stop moving, even though Denny’s friend had two heart attacks over the past few years.

His friend told me, “The doctors say I have a bad heart so they want me to take it easy. I think it’s better that I exercise it.”

And that’s what he did, regardless of what anyone told him.

Their work ethic is something you don’t see as much these days, and they weren’t interested in praise. In fact, they seemed uncomfortable with it.

This was a valuable experience, in spite of how horribly sad it was, because I noticed how many limiting beliefs came out of the post-World War II generation.

I’ve worked incredibly hard to upgrade my mindset, awareness, behaviors, and habits so that I did not remain the kind of person I started out as.

Yet, this last week was like stepping back in time but with all the knowledge of belief patterns I’ve acquired over the years.

For example, the home sale was going smoothly, but if we ever brought it up, the old-timers would sit back in their chairs and, in unison, say, “Oh no, what are you trying to jinx it?”

I learned from Napoleon Hill that you must state what you want for it to happen.

Yet, that generation held the belief that you must keep expectations low so you’re not disappointed when it doesn’t work out.

Frugality was also the golden rule, which is why so many of us have issues with money these days.

The home was on a lake, and the water quality wasn’t that great, so we bought a case of bottled water.

Our dog was thirsty, so my son opened a bottle of water and poured it into a dog dish, and Denny’s friend almost had his third heart attack.

He said, “What’s wrong with the water out of the tap? I’m drinking it.”

When you hang out with as many people as I have, listening to their most painful memories, it becomes obvious why there is so much anxiety and unhappiness today, even when we have more wealth and modern advances than ever before in history.

Generations of limiting beliefs, superstitions, and cautionary tales have been passed through the timelines that caused grandparents, parents, and children to behave in ways that continually sabotage happiness, emotional maturity, and inner peace.

However, we are turning a corner in human history, and the One Belief Away™Method is going to help millions of people end the cycle of needless emotional suffering for themselves and their families.

Thus, I’m calling for those who have the desire to be a part of this mission to join me by becoming a One Belief Away™Hypnotist or One Belief Away™Coach (it’s the same thing, but some people like the word  hypnosis  and others don’t).

Also, if you are already in the “people-helping” business: therapist, life coach, wellness expert, business consultant, etc., I strongly encourage you to become Certified in my One Belief Away™Method so I can help you significantly elevate your client’s results while helping you build a more lucrative practice.

I firmly believe the more wealth you create, the more impact you can have, so I’m committed to helping people build 6 and 7-figure practices.

During my  Practice Acceleration  Master Class, I’ll be sharing what’s working now and how I’ve run a 6 figure practice without spending a dime on advertising over the last few years.

The event is free, online (zoom), and will be packed with inspiring content and tips you can use immediately to grow your business if you already have one.

Even if you’re not in the coaching or counseling profession, you’ll benefit tremendously from attending as I’ll be sharing tips and insights gained from all my experience as a 28-year business owner, Fortune 500 consultant, and working with numerous top-performing industry leaders.

I have 500 people on my list right now who have raised their hand (by clicking on one of my links) over the last year that said they are interested in learning more about my OBA (One Belief Away) Certification.

If one of those people is YOU, make sure to attend the  WWN   Practice Accelerator   Master Class. It will be the first step in preparing you for a journey of a lifetime!

Tim Shurr, MA

Certified OBA Hypnotist

The post Generational Wounds first appeared on Indy Hypnosis Center.

Athletes Reveal How Hypnosis Improves Sports Performance

By Tim Shurr • September 23, 2025
The difference between winning and losing in sports often comes down to more than physical strength or skill. At the highest levels, athletes know that the real edge lies in the mind. Confidence, focus, and the ability to stay calm under pressure are what separate champions from the rest of the field. At Indy Hypnosis, athletes are finding that hypnosis provides the mental boost they need to reach new levels of performance. Sports psychologists have long said that competition is as much a mental game as a physical one. Even the best training can fall apart when nerves take over or self-doubt creeps in. Hypnosis addresses these mental blocks directly by reprogramming the subconscious mind to respond with confidence, clarity, and determination. One young athlete came to Indy Hypnosis struggling with performance anxiety. On practice days, he excelled. But when it was time to compete, his nerves took control and his results fell short. After a series of hypnosis sessions, he broke through the mental barrier and went on to set five new personal records. “I didn’t feel nervous anymore,” he explained. “I felt like I could just do what I had trained to do.” Professional and recreational athletes alike report similar stories. Golfers find their swing more consistent. Runners feel a newfound endurance. Weightlifters hit personal bests without the voice of doubt holding them back. What all these athletes share is the realization that once the mind stops working against them, their natural ability shines. Hypnosis also helps with recovery. Injuries often leave behind not only physical scars but also mental ones. An athlete recovering from a torn ligament may hesitate, afraid of pushing too hard and risking another injury. Through hypnosis, those fears can be reframed, allowing the athlete to return with full confidence and a stronger focus on healing. Science backs up what these athletes describe. Studies show that hypnosis can improve concentration, reduce stress hormones, and increase motivation. By visualizing success under hypnosis, athletes create mental “rehearsals” that make the real event feel familiar, boosting confidence and performance on game day. For many, the biggest surprise is how natural the shift feels. They do not have to force positivity or pretend to be confident. Instead, confidence emerges as the default setting. “It wasn’t about tricking my brain,” one athlete shared. “It was about finally trusting myself.” Sports are built on fine margins, and those margins are often mental. With hypnosis, athletes are discovering that the edge they have been searching for has been inside them all along—waiting to be unlocked. If you are ready to take your performance to the next level, schedule a free consultation with Indy Hypnosis today and discover how hypnosis can help you win from the inside out.

Conquer Stress and Lower Anxiety With a Proven Hypnosis Method

By Tim Shurr • September 19, 2025
Stress has become the background noise of modern life. From deadlines at work to family responsibilities and the constant buzz of technology, it is no wonder that anxiety levels are at an all-time high. For many people, the pressure feels relentless, and traditional coping strategies like deep breathing or exercise often provide only temporary relief. At Indy Hypnosis, clients are discovering that hypnosis offers a deeper, more lasting solution. Unlike quick fixes, hypnosis works by calming the mind at its source. Stress is not just a reaction to circumstances; it is also the product of thought patterns that magnify worry and fear. The subconscious mind, which governs much of our emotional response, often gets stuck in loops of “what if” thinking. Hypnosis gently interrupts those loops, replacing them with calmer, more empowering messages. Clients frequently describe their sessions as surprisingly peaceful. One woman said it felt like “an hour-long vacation for my brain.” By the end, her racing thoughts had slowed, and she carried that calm with her long after the session was over. Another client, who had battled panic attacks for years, reported that the intensity and frequency of her episodes decreased dramatically after beginning hypnosis. Instead of feeling overwhelmed, she now feels in control. Science supports these experiences. Studies show that hypnosis can lower heart rate, ease tension, and reduce cortisol, the stress hormone that wreaks havoc on the body. This makes it more than just a mental shift; it is a full-body reset. Clients often notice they sleep better, concentrate more easily, and approach daily challenges with a clearer head. Perhaps the most striking difference is how natural it feels. Instead of forcing relaxation, hypnosis allows the mind to release its grip on anxious thoughts. As one client explained, “It wasn’t about pushing stress away. It was like my brain finally remembered how to relax.” Stress and anxiety do not have to rule life. With the One Belief Away Method, people are finding that the heavy burden of worry can be lifted, replaced with a steady confidence that carries them through each day. If you are ready to quiet the noise of stress and experience lasting calm, schedule your free consultation with Indy Hypnosis today. Relief is closer than you think.

Stop Smoking for Good With Hypnosis That Works

By Tim Shurr • September 19, 2025
For decades, quitting smoking has been one of the hardest challenges people face. Nicotine patches, chewing gum, prescription medications, and countless “quit plans” have promised results, yet relapse rates remain high. Many smokers desperately want to stop, but the grip of addiction seems stronger than sheer willpower. At Indy Hypnosis, however, clients are finding a path to freedom that feels both possible and permanent. The secret lies in addressing the mind, not just the habit. Smoking is not only a physical addiction but also a deeply ingrained behavioral pattern. For many, lighting up is tied to stress relief, social rituals, or even simple routines like a morning coffee. Trying to stop without addressing these subconscious connections often leads to frustration and relapse. Through hypnosis, those patterns begin to shift. The subconscious mind, which controls much of our automatic behavior, can be reprogrammed to disconnect cigarettes from their old triggers. Instead of fighting the urge every time stress arises, clients find the desire to smoke naturally fading. One client who smoked for thirty years described the experience as “like flipping a switch.” After her session, she no longer craved cigarettes, and the thought of smoking felt out of place rather than tempting. Another powerful story came from Yovanna, who struggled with smoking for three decades. She had tried everything else and felt convinced she would never break free. After working with Indy Hypnosis, she walked away from cigarettes with a sense of calm rather than struggle. What surprised her most was how natural it felt. “I wasn’t forcing myself to quit,” she explained. “I just didn’t want to smoke anymore.” Beyond individual accounts, science has also shown hypnosis to be effective in smoking cessation. By directly addressing the subconscious, it bypasses the endless battle of willpower and offers a smoother path forward. Hospitals and clinics around the world now include hypnosis as part of smoking cessation programs, validating what clients at Indy Hypnosis have been experiencing for years. What makes this method stand out is not just the success of quitting but the permanence of the change. Instead of feeling deprived, clients feel free. Instead of counting days since their last cigarette, they begin building new routines filled with energy, confidence, and health. Breaking free from smoking is not about giving something up. It is about reclaiming life. Clients report breathing easier, feeling more energetic, and rediscovering a sense of control they thought they had lost forever. If you are ready to stop smoking for good and experience true freedom, schedule your free consultation with Indy Hypnosis today. The next chapter of your life can begin smoke-free.